Constipation and Hemorrhoids
Hemorrhoids (also called piles) may result from constipation (straining to move stool). The most common cause of hemorrhoids is straining during bowel movements. Hemorrhoids are painful, swollen veins in the lower portion of the rectum or anus. Rectal bleeding may occur, appearing as bright red streaks on the surface of the stool.Hemorrhoids are either inside the anus (internal) or under the skin around the anus (external). Sometimes straining causes a small amount of intestinal lining to push out from the anal opening. This condition, known as rectal prolapse, may lead to secretion of mucus from the anus. Usually eliminating the cause (straining) is the only treatment necessary. Severe or chronic prolapse requires surgery to strengthen and tighten the anal sphincter muscle or to repair the prolapsed lining.
The Best Way to Prevent Hemorrhoids
- Keep stools soft so they pass easily, thus decreasing pressure and straining, and to empty bowels as soon as possible after the urge occurs.
- Exercise, including walking, and increased fiber in the diet help reduce constipation and straining by producing stools that are softer and easier to pass.
Treatment for anal fissure may include stretching the sphincter muscle or surgical removal of tissue or skin in the affected area.
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